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The Whole View with Stacy Toth

Episode 036: Healthy During the Holidays w/ Danielle Walker

The Whole View with Stacy Toth

Cloud10

Alternative Health, Health & Fitness, Nutrition

4.71.3K Ratings

🗓️ 25 November 2022

⏱️ 64 minutes

🧾️ Download transcript

Summary

Welcome Danielle Walker to the Whole View! This week, Stacy and Danielle discuss staying healthy during the holidays when managing health restrictions. Danielle shares aspects of her journey after being diagnosed with an autoimmune disease, and tips for getting her family onboard, especially during the holiday season. Find Danielle: www.daniellewalker.com FB: Against All Grain IG: @daniellewalker Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! ritual.com/WHOLEVIEW | 10% off your first 3 orders Felixgrayglasses.com/WHOLEVIEW | Get the best blue light glasses on the market! beautycounter.com/stacytoth | 30% off sitewide for Black Friday! ButcherBox.com/WHOLEVIEW | Get Stacy's favorite ribeyes free for a year plus $10 off your order Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

So it was just this constant stress that was in the front of my mind of while I was looking

0:08.1

at food as healing, I also at the same time was just constantly stressed about what I

0:12.8

was eating and if it could harm me or if it could help me.

0:16.3

Facts do not have opinions. Just don't let perfection be the enemy of good good.

0:32.3

Self love is really about self respect and acceptance.

0:39.7

Welcome to the whole view. I'm Stacey Toth of Real Everything. I'm here each week to

0:43.5

dive deeper into how we can find happiness and health inside and out through self love,

0:47.5

body positivity and discovering new ways to be our vessels. Before we get started, a reminder,

0:52.8

this podcast is for general education purposes and we are not sure medical professionals,

0:58.5

so please seek appropriate treatment with a licensed professional accordingly. And I'm so excited

1:05.2

to welcome a long time friend of the show. Welcome, Daniel Walker back to the whole view.

1:13.2

Thank you. Thanks for having me. It's been a while. It's you've been on the show before it was

1:18.4

the whole view like we were chatting before we started recording. It was like way back in the day.

1:26.0

Yeah, yep, way way back. I am older than you are, but it was both of our age because we both

1:32.3

started on the internet before the internet was like what it is today for Gen Z.

1:36.8

My gosh, when it was a happier time, we started on the internet when it was a happier time.

1:42.5

I think there's a lot of positivity that comes from the rest. No, there's a little bit more of

1:48.0

a minefield than it used to be. It was just like new and exciting and fresh back then. But yeah,

1:53.4

gosh, you're making me feel really old. No, you're younger than I am, so that's okay.

1:59.7

For you listeners that don't know, Danielle, don't really go back and listen to some of the

2:04.5

earlier shows as well to get a feel for where your journey originated. But I'm excited to hear

2:10.4

more about what you've been up to and where that journey has taken you because I I know having

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