4.7 • 1.3K Ratings
🗓️ 21 October 2022
⏱️ 55 minutes
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0:00.0 | And I talk to people about being really careful |
0:03.1 | because there's also a shame cycle that comes with that. |
0:06.5 | Like, oh, if I just adhere to the perfect |
0:09.3 | and air quotes diet as regimen, |
0:11.7 | then maybe next month, I will get pregnant. |
0:14.4 | And then when they don't get pregnant, |
0:16.0 | because nobody gets pregnant every month, |
0:17.5 | then they're like, oh, I must have not been good enough |
0:19.8 | and then good in air quotes. |
0:21.1 | So I'm gonna be even more restrictive, |
0:23.1 | you know, the next cycle and start excluding |
0:26.3 | other things from my diet. |
0:28.0 | And so I talk about, you know, you can't restrict so much |
0:31.2 | that you lose joy. |
0:32.5 | And there's a great Chinese proverb |
0:34.2 | that says, like, perfection is 80%. |
0:36.3 | And I just like want people to remember that. |
0:38.6 | Facts do not have opinions. |
0:41.6 | Just don't let perfection be the enemy of good. |
0:46.6 | Self love is really about self-respect and acceptance. |
0:52.6 | Welcome to the whole view. |
0:58.3 | I'm Stacy Talk of Real Everything. |
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