Episode 012: Impact of Stress on Gut Health w/ Sarah Kay Hoffman

The Whole View with Stacy Toth

Cloud10

Alternative Health, Health & Fitness, Nutrition

4.7 • 1.3K Ratings

🗓️ 10 June 2022

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome Sarah Kay Hoffman to the Whole View! This week, Stacy and Sarah discuss gut health and why stress can wreak havoc. Sarah shares her experience with gut health issues and offers tips and advice for healing from the inside out. Links to any products and articles discussed in the episode here on Monday! Where to find Sarah: WEBSITE: https://agutsygirl.com/ SOCIAL HANDLES: https://www.instagram.com/agutsygirl/ PODCAST: https://podcasts.apple.com/us/podcast/a-gutsy-girl/id1548012278 Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Indeed.com/WHOLEVIEW | get a $75 credit toward your first sponsored job plus earn up to $500 extra in sponsored job credits with Indeed’s Virtual Interviews. https://vesselhealth.com | 20% OFF YOUR first month with code WHOLEVIEW Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Stress is coming at us all the time,
0:03.7	all in every single way, shape, and form,
0:06.5	and unless you address it,
0:08.9	you just, it's really, really hard to heal forever.
0:16.7	Facts do not have opinions.
0:20.9	Just don't let perfection be the enemy of good good.
0:26.4	Self love is really about self-respect and acceptance.
0:30.9	Welcome to the whole view.
0:34.6	I am excited to talk about today's topic,
0:38.2	stress and the impact of it on our digestive health
0:42.3	and overall wellbeing, really.
0:44.9	I am going to welcome our guest,
0:48.9	Sarah K. Hoffman from a gutsy girl.
0:52.6	Welcome.
0:54.6	Thank you so much, super excited to be here
0:57.4	and to be able to chat with you
0:58.8	and your awesome community.
1:00.3	So thanks for having me in.
1:01.8	Yes, absolutely.
1:03.0	I think it is interesting that I found you
1:10.2	long after I was trying to work on my gut health
1:13.7	but more through an anti-diet lens.
	...

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