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Now on Don't Salt My Game.

No, don't salt my game.

Hey, you guys, welcome to Don't Salt My Game.

I'm Laura Thomas, and we're having conversations with game changers.

This week, we're picking up part two of my conversation with Steph Yubaa.

If you haven't listened to Part 1 yet, definitely go back and check that out because

Steph is sharing her story with

recovery from disordered eating and from self-harm and i'm talking about the biology behind why diets

don't work and some of the science behind that in this episode we're really getting into the idea

of developing radical self-acceptance.

We start by continuing the conversation about some of the problems with body positivity as it currently

stands, about how certain bodies dominate the body positive conversation, further marginalising the

people who stand to gain the most from the movement and also how the media

have so much to answer for in terms of promoting certain more, in quotes, acceptable bodies

over others. We go on to talk about the damaging stereotypes that black women live with on a daily

basis and how you can be a better ally for people of color by just listening to their

experiences, sharing their experiences, and supporting their work. Finally, we talk about how to build

...