EP268 A message of encouragement and call to rest: You. Are. Still. Here.

Angela Watson's Truth for Teachers

Angela Watson

Teachers, Courses, Education, Teaching

4.9 • 1.2K Ratings

🗓️ 6 November 2022

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It’s the LAST EP of season 16, and per usual, I want to be a little more informal as I close out the podcast season.

I’m sharing some personal reflections and a recap of my projects from the fall. I’ll also share a new focus I’m trying for November, and give an overview of my December sabbatical plans.

New course on reversing educator burnout

New book on educator mindset (discounted for the month of November on Kindle, paperback, and audiobook)

You’re invited to take a sabbatical with me during your holiday break, and I’ll recap some ideas for this. I’ll send you off with something important and thought-provoking to consider in the coming weeks — a message of encouragement and call to rest.

Click here to read the transcript and participate in the discussion or, join our podcast Facebook group here to connect with other teachers and discuss the Truth for Teachers' podcast episodes.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to episode 268 of Angela Watson's Truth for Teachers.
0:06.0	I'm your host, Angela Watson, and I'm here to speak encouragement into the
0:10.0	hearts of educators and get you informed and energized for the week ahead.
0:15.0	Today, in this last episode of the podcast season, I'm sharing a recap of my
0:20.0	autumn projects, a look into my November and December plans, and a message of
0:25.0	encouragement for you to hold on to as we wind down 2022.
0:30.0	Visit truthforteachers.com to get an easy-to-read, easy-to-share
0:34.0	version of this podcast episode.
0:38.0	Do the never-ending pressures of teaching drain you emotionally
0:42.0	is a lack of resources and supports stealing your enthusiasm?
0:46.0	Are the small daily hassles adding up and overwhelming you?
0:50.0	Showing up in the classroom as the best version of yourself each day requires
0:55.0	mental fortitude. My newest book, The Second Edition of Awakened,
1:00.0	Change your mindset to transform your teaching, is designed to help.
1:05.0	Awakened will empower you to develop the resilient, flexible, positive mindset you
1:10.0	need in order to change your perception of setbacks, replace judgment with
1:15.0	curiosity. Observe your thoughts and select the ones that create
1:19.0	results you want. Honor your intuition in the mind-body connection.
1:24.0	Let go of bias, unrealistic expectations, standards, and comparisons.
1:29.0	Practice radical acceptance to stay motivated even when you don't see results.
1:34.0	Drawing upon principles of stress management, cognitive behavioral therapy,
1:39.0	acceptance and commitment therapy, mindfulness, and teacher experiences,
	...

Please login to see the full transcript.

Previous episode

Disclaimer: The podcast and artwork embedded on this page are from Angela Watson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Angela Watson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.