EP24. Nikki Bergen of The Belle Method Shares Her Miscarriage and IVF Journey
The Mom Room
Renee Reina & Podcast Nation
4.8 • 602 Ratings
🗓️ 25 September 2020
⏱️ 48 minutes
🧾️ Download transcript
Summary
EP24. Nikki Bergen is one of Canada's most sought after pilates and pelvic health experts. She is the creator of The Belle Method, which has helped thousands of women both prevent and restore diastasis recti, incontinence, and prolapse. She is an IVF mama of two young children and gets by on coffee, 90s music and a whole lot of grace over guilt.
In this episode Nikki and Renee have an honest and candid conversation about her infertility journey.
Resources mentioned in this episode:
- Pelvic Health Solutions (Canada)
- Women's Health APTA (US)
- Fertility - searching #ttc and connecting with other women.
This episode is brought to you by Leezy Does It clothing. Leezy Does It offers one of a kind hand tie-dyed or solid colour pieces. Sizes range from newborn to adult. They have plenty of their own design to choose from, or if there is something specific you want on a t-shirt, let them know and they will print it for you! They offer free shipping within the U.S. and The Mom Room Podcast Listeners can get 20% off their order with the code: THE MOM ROOM.
Follow Leezy Does It (@leezydoes_it) on Instagram. Direct message them to order now!
____________________________________________________________________________
To join The Mom Room Community, click HERE.
To connect with Renee Reina, click HERE.
To visit Renee's blog, click HERE.
Follow Renee Reina (@the.mom.room) on TikTok.
Follow Renee Reina (@the.mom.room) on Instagram.
To visit The Mom Room podcast website, click HERE.
Follow Nikki (@thebellemethod) on Instagram.
To visit The Belle Method website, click HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This podcast is brought to you by Podcast Nation. |
| 0:04.8 | This episode is brought to you by Name Bubbles. It is back to school season and you know what that means. |
| 0:11.1 | Lots of items are heading to school and they're not always necessarily coming back. They're either headed to the lost and found, they're left on the school bus, their friends take them home thinking they're theirs. |
| 0:21.4 | How can we prevent this from happening? Well, I have just the thing, and it is called name bubbles. It is a mom |
| 0:26.1 | founded and mom-owned brand made in a small town in upstate New York. These are durable, |
| 0:32.2 | waterproof name labels for kids stuff, including lunch boxes, water bottles, backpacks, clothing, you name it. |
| 0:39.1 | They have something to put your child's name on it. So it comes back home. These will be staying on |
| 0:44.2 | long term because they are dishwasher safe and laundry safe. They're not only for school. They're |
| 0:49.6 | also great for daycare, sports, camps, anywhere where things tend to go missing. With children, that's most |
| 0:55.9 | places. So save yourself from having to order things that you already purchased this year. |
| 1:00.5 | Visit namebubbles.com and use the code mom room 15 for 15% off your first order. That's namebubbles.com |
| 1:09.1 | and use code mom room 15. Name bubbles, award-winning labels trusted by |
| 1:14.4 | parents nationwide. Welcome to the mom room podcast. My name is Renee Rina and I am definitely the mom friend you have always wanted. |
| 1:36.5 | This episode is brought to you by Leasy Does It Clothing. |
| 1:40.3 | Leasy Does It is a custom clothing that targets the edgy mom and dad. Their motto is, if you're |
| 1:47.0 | thinking it, they're absolutely printing it. They like to add a little twist on what you would |
| 1:51.8 | typically see on children's or parents' t-shirts. For example, instead of Daddy's Little Bud, |
| 1:57.9 | they have Stunton like my Daddy. They offer one of a kind hand tie-died clothing |
| 2:03.0 | and solid colors starting at size newborn and going up to mom and dad's sizes. You can check |
| 2:09.9 | them out on Instagram at L-E-E-Z-Y-D-O-E-S underscore IT. If there's a special saying that you say all the time that you want to see on one of |
| 2:21.7 | their t-shirts, just tell them and they'll print it for you. Listeners of the mom room podcast can get |
| 2:27.6 | 20% off now with the code the mom room. Milo has one of their tie-died toddler t-shirts and he wears it all the time, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Renee Reina & Podcast Nation, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Renee Reina & Podcast Nation and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.