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Birth With Power

Ep197: Perinatal Mental Health with Anne Wanlund from Canopie

Birth With Power

Dr. Nicole C. Rankins

Parenting, Kids & Family

4.9637 Ratings

🗓️ 28 February 2023

⏱️ 44 minutes

🧾️ Download transcript

Summary

Continuing on the topic of mental health, this week’s episode is an interview with the CEO and founder of Canopie, Anne Wanlund. Canopie is an app that works in tandem with top perinatal mental health experts to give parents access to clinically-effective therapies. Their mission is to make mental wellness support universal and a standard part of pregnancy and postpartum care.

I appreciate the preventative approach of Anne’s work. It helps bridge the gap between those who need care and the services that can help them. Her own experience inspired her to create a solution: something streamlined, easy to use, and affordable - she’s even working to make it FREE!

I want you to know that I am not being compensated for this episode. I think Canopie is doing great work and I just love to bring you all information about tools that may be helpful in your pregnancy, birth and postpartum journey.

In this Episode, You’ll Learn About:

-How prevalent perinatal issues are

-How screening tools are deficient

-What the financial and societal impacts are of maternal mental health issues

-What types of preventions are shown to be effective

-What the Canopie app is and who it works for

-How shame and stigma stop some people from seeking mental health care

-What research has been done to evaluate the effectiveness of the app

-How Canopie interfaces with traditional mental health services

 

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Full website notes: drnicolerankins.com/episode197

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Transcript

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0:00.0

In this episode, you are going to learn about perinatal mental health with Anne Wanland from Canopy.

0:13.2

Welcome to the All About Pregnancy and Birth Podcast. I'm Dr. Nicole Callaway Rankins, a board certified OBGYN who's been in practice for nearly 15 years. I'm Dr. Nicole Calloway Rankins, a board certified OBGYN, who's been in practice for nearly

0:23.1

15 years. I've had the privilege of helping over 1,000 babies into this world, and I'm here to help

0:30.0

you be calm, confident, and empowered to have a beautiful pregnancy in birth. Quick note, this podcast

0:37.4

is for educational purposes only, and is not a substitute pregnancy in birth. Quick note, this podcast is for educational purposes only

0:39.4

and is not a substitute for medical advice. Check out the full disclaimer at Dr. Nicole Rankins.com

0:45.8

forward slash disclaimer. Now let's get to it.

0:52.0

Want to feel more calm and confident about giving birth?

0:57.0

The Birth with Power Brief is my free weekly email that gives you a fun pregnancy fact,

1:04.7

one mind set shift, and one small step to prepare without the overwhelm.

1:12.1

It's like having me in your corner cheering you on every Thursday.

1:17.4

Don't miss it.

1:19.1

Head to Dr. Nicole Rankins.com forward slash email to sign up today.

1:24.7

Hello there.

1:26.0

Welcome to another episode of the podcast. This is episode number 197, whether you are a new

1:32.7

listener or you've been listening for a while. I am so glad that you are spending some of your time with me

1:37.5

today. In today's episode, we have Anne Wondland. Anne is the CEO of Canopy, a company that is making mental health a standard

1:46.6

part of care for expecting and new moms. Before Canopy, Anne led several maternal health-focused

1:54.6

organizations in East Africa, but she was caught off guard when she experienced severe prenatal anxiety during her first pregnancy.

2:05.4

And she reflected on the ways that she would have empowered herself prenatally and

2:12.0

postpartum to prevent that deep spiral that she had.

2:15.7

She's thought about things like communicating her feelings better to her partner,

...

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