Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you have always wanted.

Welcome to Tuesday's episode. This is a different one and I am definitely the mom friend you have always wanted. Welcome to Tuesday's episode.

This is a different one and I am so excited to put it out into the universe because I didn't

know what to expect and it ended up being incredible.

So what I did was on Instagram, I put up a sticker and I was like, does anybody want

to just have like a random

mom chat? And, you know, I'm going to put a few chats together and that'll be the episode.

Like everybody wants to talk. Like everybody wants to have a chat. So I picked two people and we had like a 30 minute Zoom call each and I put those two interviews together.

They're not even interviews. It's literally just a chat. It's like I'm having coffee or wine or

whatever with these people and you're just listening in and it is so I loved these conversations.

If you guys like it, I will probably do this regularly, like once a

month, once every couple months. We'll see what happens with scheduling and whatnot, but it was

really fun. So the first little mom chat is with someone who is not a mom. Her name is Akela,

and she is an actress, a makeup artist.

She's all the things. She worked as a nanny. She worked in daycares. I wanted to ask her all about

being a nanny and working at a daycare because I'm so interested in that. And like, I want

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