Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

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Welcome everybody to this very important

episode. It's a difficult episode, maybe difficult to listen to. I will say now, trigger warning.

We are going to talk about sexual abuse prevention, specifically for kids. So some people might find

this topic difficult to hear. But if you have young children, which many of you do, it is a really

important episode to listen to. And honestly, like I was telling Kimberly in this episode,

I feel like I just get into my routine and then I forget to really talk to Milo about topics like

this. To be honest, I'm not even sure how to do it, which is where Kimberly comes in. You know, we just do our day in

and day out stuff. And all of a sudden, he's almost four years old. And I haven't done anything to teach him

about like body autonomy and, you know, not keeping secrets and things to look out for. So these are all things that we get into. And because

I need to do this with my own child, I'm probably going to ask Kimberly in this episode a lot of the

things that you guys would want to ask her because I am in the same situation as maybe many of you are. So today I'm talking

with Kimberly King. She is an award-winning author. I actually just ordered her book that she wrote.

It's a children's book, but it goes over all these topics and it just opens up a conversation

or a dialogue between you and your child about these topics

that are so important when it comes to sexual abuse prevention.

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