Hey everybody, welcome back to the Miraculous Mama's podcast. I'm your host Elizabeth Joy,

and we believe in empowering women through storytelling and education. Today we're having

a little bit of a different episode. We're talking about meat. We've never just had

an episode talking about meat before. And I'm really excited about it. James Berry started

out as a private chef. He shares his story with us while he's passionate about organ meat.

Organ meat is so good for trying to conceive for a first food for babies for postpartum.

Just I mean, in general, but looking back at cultures, they knew that and they prioritized

pregnant women eating organ meat. It's so crazy how people just kind of instinctually knew

a lot of information. And it's cool because James explains how organ meats kind of got

taken off the market. And I know that now there's kind of a push to bring them back. But

we also go into the factory farming industry. There's just a lot of information. It's kind

of a longer podcast because we just go on a lot of different tangents. We're both really

passionate about food and just kind of spreading knowledge around it. I am still currently

trying to find a good place to get affordable meat that is raised ethically and the way

it's supposed to be. And it's really hard to find. So I just want everyone listening to

know that just I mean, doing the best you can is all that we can do because eating really

healthy in this country is not affordable. And we know that I mean our grocery budget

is something that we're constantly trying to figure out because we don't buy everything

organic. It's just not affordable or possible too. And I've been trying to prioritize or

figure out what we can, what we're not going to, just making sure that we're washing

fruits and veggies really well can make a huge difference. So when you're getting your

fruits and veggies, making sure that you're washing them before you eat them can really

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