Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

I'm on the mom friend you have always wanted. Welcome to Thursday's new awesome format of an episode. Okay. I'm loving it. I've received really good feedback. Also, I have my retainers in right now,

so don't mind my S sounds. Okay, what is happening in this episode? So in this

episode, I am going to give my thoughts on Euphoria so far, inventing Anna, which is on Netflix,

Euphoria is on HBO.

I am going to share a hilarious story about being embarrassed because my husband came home

as I was watching Euphoria and it was an embarrassing part of the show.

Not embarrassing.

It was awkward and I'm a grown woman and he's my husband and it was

still awkward. And he was like, what the heck are you watching? So that was, that was nice.

Some random thoughts about the mental load of planning freaking weekend activities. I realize that that is a thing that I do all the time.

And my husband is content to just stay at home. And I feel like I need to plan all these

things all the time. And it's so much research and like, uh, talk about that. Talk about why it's

uncomfortable for me to say the word penis in an episode.

I tell the story of our date night in Toronto, which was pretty special and romantic.

I'm saying romantic and being sarcastic because you'll see why.

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