Hey everyone, welcome back to the Miraculous Mama's podcast. I'm your host, Elizabeth Joy.

I'm a certified birth doula and a prenatal coach. And we believe in empowering parents

through storytelling and education. And I have just been loving these interviews that

we've been doing lately. I'm looking at some of my notes from these interviews that

I've been doing and that are going to be coming out soon. And I'm so excited.

Cory Robertson from the Duck Dynasty. I just interviewed her and I'm super excited

for that episode to come out. James Barry, he is a chef and founder of pluck. And we have

an awesome episode talking about organ meats and their health benefits, but also kind of

just the meat industry in general. There's just a lot of crazy information out there.

And it's a very, we get into some crazy bunny trials, but it's a great conversation. And

then conversations like today with Chasity Holcomb, who she's a mom therapist and I feel

like every, like everyone at some point in their life should probably go to therapy for

whatever reason. We all have different things that we've been through, whether it's our

upbringing, even if you had an amazing childhood, which I feel like I had an amazing childhood.

I had a great high school and school experience, but I still had things to overcome. I dealt

with an eating disorder. I dealt with some really self sabotaging habits and counseling

with something that I needed to do. And I worked so hard to work through things before

I got married and had kids. And then once I became a mom, it was like, oh my gosh, this

whole other world of things come up in your life that maybe you didn't know were there.

I personally found the first few months of motherhood very triggering. I dealt with

anger and I mean, some hopelessness, some crazy thoughts, which some of that can be normal,

especially the thought pattern, intrusive thoughts. Some of those can be normal to an extent,

...