I have been married seven years to my high school sweetheart.

I have two boys and a girl.

I work part time as a personal trainer.

My name is Brianna, and I'm a Maraculous Mama.

Hey, everyone. Welcome back to the Maraculous Mama's podcast.

I'm your host Elizabeth Joy, and we believe in empowering people through storytelling and education.

I'm so glad that you are here with me in this new year.

I hope that you enjoyed last week's episode with Brendan Watt.

He's a motivational speaker.

We talked over setting resolutions and what could be stopping you or why do you self sabotage

and how to set reachable and doable ones.

But it was just a great conversation.

I really, really enjoy talking to him.

So make sure that you check that out if you have not listened to it yet.

This week's episode is going to be all about prenatal health.

Like, well, before even prenatal.

So just in your fertility journey, if you are trying to get pregnant or that's something

that's on your radar or you plan on having more kids, it's all about preparing your body,

your mind, your body for pregnancy, for conception.

I know that there's tons of different stuff out there that you can listen to or that you've

maybe heard that says like as soon as you get pregnant, just start a prenatal.

And you know, you're good.

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