I am a registered nurse and married to my high school sweetheart. We have a two-year-old boy and a two-month-old boy.

I am Karyana and I am a miraculous mama.

Hey everyone, welcome back to the miraculous mama's podcast. I'm your host Elizabeth Joy

and we believe in empowering women through storytelling and education.

I hope you guys listen to last week's very wild birth story with Elizabeth Parsons

that was so much fun talking to her and so crazy if you don't know what I'm talking about.

Go back and listen to it because it'll knock your socks off.

Today I'm super excited about our guests we have on Candice King and Kayla Ull and they are just

awesome women and we're going to dive into motherhood, postpartum, pregnancy, all of the nitty-gritty

and they just have some awesome words of wisdom and advice to give us as well as just great

conversation. If you're listening and you're not subscribed to the podcast make sure that you

hit that subscription button so you can stay updated every time an episode comes out.

Also leave us a review, let us know what you are loving, what was your favorite episode,

reach out to me on Instagram, let me know what topics you want to hear or who you want to hear

from. I want to bring you guys the content that you want and I love it when you guys tell me

the guests you want or topics because I try to get those on for you. I cannot believe it is

Thanksgiving week guys. Oh my gosh, where has time gone? The holidays look a little bit different

for us here this year as I'm sure it does for for many of you. So I hope everybody is just staying

safe and healthy and I just want you to know for all of the the mamas out there who

are quarantining or in lockdown or in areas where COVID is present or

you know kind of going through 2020 just that I'm thinking of you. I know that it can't be easy to

to be raising kids at a time like this and I know for me it can be very isolating because

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