Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

And I'm on the roll. Welcome to the mom room

My name is Renee Rina and I am definitely the mom friend you have always wanted.

Hello.

Welcome to our little podcast recording that we're doing on the road.

Now you guys probably know that we're in Westport.

That is where we came.

I'm using a microphone that I don't usually use, so hopefully it sounds okay. And we're just sitting

in our bed, in our little apartment that we rented, and I'm using my fancy recorder that I

spent like $600 on that I never use, but now I'm getting to use it. So I'm excited about that.

So a couple weeks ago or last week or something,

I asked you guys to send in questions for my husband.

He's a urologist.

And you guys sent in some urology questions and also some just random questions.

So I'm going to go through some of them.

And some of them are directed at me,

...