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The Fat Emperor Podcast

Ep129 Fixing Your Health - it's All Right Here! (Emperor Addresses University Department)

The Fat Emperor Podcast

ivor cummins

Health & Fitness

4.8758 Ratings

🗓️ 4 November 2021

⏱️ 51 minutes

🧾️ Download transcript

Summary

Just did a lecture to University Nutrition Department guys - they loved it! I really think this is a hot one that covers so much, great Q&A questions also - please share! VIDEO VERSION WITH SLIDES: https://www.youtube.com/watch?v=O_R8E5v91RU

The book with everything: EAT RICH LIVE LONG https://www.amazon.co.uk/Eat-Rich-Live-Long-Mastering-ebook/dp/B07B8FMFRQ

Here is Cholesterol Conundrum: https://www.youtube.com/watch?v=fuj6nxCDBZ0 Here's Dr. Ron Rosedale Covid/Immune interview (recorded around 1st April 2020 believe it or not): https://www.youtube.com/watch?v=dFSjTIyG9ww&t=1747s Here is a Vitamin D / Covid first one I did in April 2020: https://www.youtube.com/watch?v=aXw3XqwSZFo  Another Vitamin D one from April: https://youtu.be/ZwwTBF14Plc

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Transcript

Click on a timestamp to play from that location

0:00.0

we're in action. Straight to the first slide. So I was going to start with my story,

0:03.9

kind of a not too detailed version. So in 2013, I came in with standard blood tests.

0:10.0

It's important to stress they were standard. They were not special, unusual stuff.

0:15.3

And serum GGT, liver enzyme should be below 35 or prox. ferretin the iron loading in the blood should be

0:22.6

below 200 maybe or below 300 it's variable cholesterol should be below 5 millimoles so the doctor wasn't

0:30.5

too happy because i came in at 112 on the gamma gutimal transferase 530 in serum ferretin, which is the sixth marker

0:41.7

for metabolic syndrome I later learned, and 6.8 in cholesterol, which is not hyper-collestrolemia

0:48.1

per se, but very high for a doctor. So the first doc anyway was kind of not sure what to make of it particularly, but had

0:56.5

some thoughts. I went to a second doctor, more senior, because I had sensed as a complex

1:03.0

problem-solving person that the expert was not overly sure. And again, I'm not criticizing,

1:08.1

but I sensed that and got the same result.

1:11.7

And then went to a very senior person, a professor of medicine, to actually delve deeper.

1:17.5

And essentially, hemochromatosis was mentioned with the high ferretin.

1:22.2

Eating more healthy whole grains and less fats was suggested for the cholesterol.

1:27.1

The GGT, the question mark was around

1:29.5

alcohol, but I didn't at the time really drink excessively. I'm surprised at that, but it is true

1:35.6

that GGT is a great marker for alcohol excess. But all in all, I got a genetic test for hemacromatosis.

1:42.4

It was negative and things didn't add up.

1:46.0

So basically I kind of realized wow the experts in any field will nearly always know the two key questions on basic standard metrics.

1:58.0

A, the implications of them and that was vague, and B, what you do to address

2:04.7

them or resolve them, and that didn't really work out. So I thought, wow, that's amazing in

2:10.0

a technical sphere, in this case medicine, again, not criticizing, but I knew instinctively when

...

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