Hello, hello, hello, Bays. Welcome to a little Juju podcast. The woman is witchy inside

pod diving deep into black pop culture. The black healing journey and the ancestral spiritual

systems that can help set us free. This is the hashtag black as spirituality show and

I'm your host, Juju Bay, a psychic, a hudu and aisha devotee. Um, you're a rakyana,

but most importantly, a bad bitch, which so how are you doing this week? I hope you're

feeling fine. Thank you to everybody that has been giving me so much love and support

for the new season. I'm glad y'all are liking it, loving it. Y'all are always giving feedback

and why okay this season is poppin. Period. So shout out to y'all. I appreciate you so,

so much. It really helps lift my spirits and it just really makes me feel good. Words

of affirmation is my love language. So y'all been giving it to me. So thank you. I hope

to give y'all the same good Juju back and of course, hoping that y'all are feeling good

and well. And if you're not, it's okay. It's a lot going on from life, just life be

life in. And then also maybe it's just your generational trauma. So if you are a black

person, you know, living in the US, there's definitely something that we are all trying

to figure out how to navigate daily, which is our own experiences and maybe experiences

that aren't our experiences, experiences of people that came before us. And that leading

to what we consider, you know, our generational experiences and trauma. It also is called

historical trauma, according to American Psychological Association, as well as generational,

intergenerational and historical. And it's defined as a phenomenon in which descendants

of a person who has experienced a terrifying event show adverse emotional and behavioral

reactions to the event that are similar to those of the person, um, theirself. Um, so

it gets really deep. So when we think about, you know, trauma as something that is emotionally

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