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Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai

EP-95 How to Better Self-Soothe Your Anxiety and Depression

Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai

Candice Kumai

Health & Fitness, Education, Health, Wabisabi, How To, Nutrition, Mental Health, Wellness

4.9793 Ratings

🗓️ 11 October 2022

⏱️ 41 minutes

🧾️ Download transcript

Summary

It's clear that so many of us are currently suffering from mental health and anxiety disorders - I'm here to keep the conversation normalized, useful and here to give you free tips on how we can better self-soothe and heal ourselves. Here's to a better week and focusing on our love and health for one another. xx Candice PS use code: CANDICE25 for 25% off Comvita.com Manuka honey xx deee-lish Candice

Transcript

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0:00.0

Hi, amazing friends. How are you? It's Candice Kouai. Welcome to the Wabi-Sabi podcast, episode number 95.

0:13.3

Hey, you guys know it is cold and flu season right now, which means that we've got to support our immune system.

0:22.7

This is key, particularly at this time of year, but the best news is I have something for you to protect your immunity

0:28.8

proactively with Manuka honey. Manuka is superior to regular honey because it boasts amazing

0:36.4

antibacterial properties that contain antioxidants,

0:40.2

and it is very effective in supporting your overall immunity.

0:46.2

It can also be a bonus to help your digestion out.

0:49.8

I am a huge fan of using a little bit of manuka in my morning matcha, where I like to drizzle

0:55.8

it on top of my yogurt and my oatmeal in the morning. Comvita is harvested from the pristine

1:02.7

forests of New Zealand and it offers the most premium, pure, well-researched, and

1:08.7

sustainable sourced manuka products available on the market.

1:13.6

I have a special gift for you guys. I'm so excited to share. Comveita is going to give you

1:19.5

25% off all of their amazing manuka honey products. That is 25% off as my gift to you for being my listener for the last

1:30.2

five years. All you have to do is enter the code Candace 25 at comvita.com, C-O-M-V-I-T-A.com.

1:41.5

You can check out Comvita's Propolis products for immune support as well as manuka products for kids remember that

1:49.1

they use UMF which is a unique manuka factor it's a rating to guarantee significant levels of

1:56.4

manuka's most potent compounds so you're always going to get the best quality products.

2:02.7

I vet them myself.

2:04.4

I'm a professionally and French-trained chef from a cordon-blue school.

2:10.3

And I have cooked on the line for many years.

2:12.6

And I will only share products with you that I actually use and love.

2:16.7

So don't forget to check out

...

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