I am unashamed. What about you?

Welcome back to Unashame, as we have explained before

inside baseball. We just finished the podcast with the Malone's and so we're starting a new

podcast but I was really impressed with their story. I mean I've never even been around a real gymnast.

No, and I was glad they were kind of transparent about it.

You know, his dad was like, well, you know, when you're in the South, play baseball you play football you run track gymnastics

not so much yeah girls yeah but you know you see this, I mean the dude's a man's man.

Yep. No doubt about that and what they do is incredible.

And if you don't believe that, go, go try to get on one of those.

Last night Jayce he's in he's in our living room and he's down on the floor teaching

my grandkids these moves and like I said doc has a little proclivity for it he's got he's really

Limber and does all these flips and stuff but he would put his hands down on the floor and

Levitate the rest of his body up and then go into a full handstand and look I mean it was I only it was muscle on muscle moving more muscle.

I mean the man is not only flexible but you're about strong.

Yeah. I mean I can barely get up just to walk around. You know I've got to grab a hold

to something and I'm watching this young man. I mean it's a it's a feet of strength what they do

I was genuinely impressed and I think it it just shows you how God works in mysterious ways I mean you kind of look at what we do.

And the makeup of the human body.

Oh, you're exactly right. What you can do. And by the way, is I was we never got here because we got into

their story and just you know him going through his injury and I'm so glad that JD talked

about their mom and his wife because that's a big part of their story

obviously and the fact that it's kind of just dad raising his four kids to be great

...