Ep 92: Confidence in Love - A Core Workout

Help Me Be Me

Cloud10

Health & Fitness

4.8 • 1.9K Ratings

🗓️ 18 March 2017

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Let’s say you’re not confident, which leads your to focus on others and accommodate their needs solely. Or you have been tipped off balance because there’s someone in your life that you want so bad and you feel like you can’t keep them so you’re doing whatever you can think of to keep them – but that’s creating a cycle where they pull away more. This is for you. It’s a recommended “core workout” in that it’s for regaining your inner strength. It starts with strengthening that relationship with yourself and a bond with yourself. Another term for it would be self-love. Heads up - this is an episode I recorded without a script so if something doesn't make sense, leave me a comment and I'd be happy to answer. If you liked this, please leave me a review on iTunes! For more of my work check out HelpMeBeMe.com xo Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This Winter, memberships will never be the same again.
0:03.4	Amazon Prime presents Eddie Murphy's new Christmas movie, Candy Kane Lane, and Fast Delivery,
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0:17.0	It's on prime.
0:18.0	Geographic restrictions and Ties and Ties apply 18 plus.
0:20.0	Hi, Peeps. Help Me Be Me is underfunded and needs your help. If you enjoy listening to this or it helps you at all,
0:28.0	please visit Help Me Be Me.com and click donate or visit me on Patreon. Thanks. Hi friends it's Sarah May and today I am talking about confidence in love, the ultimate core workout. So let's say you're not
0:57.8	confident and you're not that happy about who you are or you don't like yourself that much or you're just insecure
1:06.4	and that just constantly leads you to focus on others in your relationship like you don't feel
1:11.6	fulfilled in yourself and you're constantly managing by focusing on external things like your weight, your looks, your job, your money, whatever stuff makes you feel like you have a good rapper.
1:26.2	And maybe you have been tipped off balance and triggered because you actually have fallen in love,'s someone in your life and you want
1:34.7	them so badly that you feel completely desperate and like you you're doing
1:42.1	anything to keep them.
1:43.8	But that is like creating this cycle
1:45.8	where maybe they're pulling away more
1:47.8	and you're feeling more shitty about yourself.
1:50.3	So if that sounds at all like you, this is for you.
1:55.0	It's kind of like a recommended core workout in that it's about the foundation or the core to your ultimate
2:02.3	happiness and your relationship's happiness.
2:05.0	Because the most important ingredient in love is a solid foundation in yourself, like a bond with yourself. In other words, self-love. So here we go.
	...

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