Hello and welcome to the Shneeds podcast.

Today's guest, we have Joe Bryan, the owner of Head First Instagram page.

And you also have a podcast as well, don't you?

I do, indeed.

Yeah, he's a health psychologist.

You're still in trainee, aren't you? I am indeed, yeah. I'm in the middle of doing a doctorate at the moment. So I have hopefully only one year left, but hopefully by then I'll be fully fledged health psychologist at the moment still in training. But you've done really well up until now, and I follow you religiouslyly and I love all your posts. A lot of

stock was into them and I am just excited to have you here today because I feel like you just say

you're just so passionate about what you do. You're so passionate about people wanting,

needing the tools to get by in life and everything. And just your post are just so i don't know you're

you told me the last day that you researched them all to make sure that they're all fact checked and

everything so like you don't get any shit and i'm just like that just takes and takes up a lot of time

as well and i know that but yeah so just introduce yourself where we can find you and go for even though

i've introduced you but yeah like like

you said I'm in training at the moment so I'm actually it's a professional doctorate which means that

it's kind of like medicine or other psychology professions where you actually go on placement for a couple

of years rather than most people here when they hear a doctor if they think of PhD which is just all

research mine is like practice and research together I'm in the middle of doing the research parts so when you Most people hear, when they hear a doctorate, they think of PhD, which is just all research.

Mine is like practice and research together.

I'm in the middle of doing the research part.

So when you say my posts are kind of well researched, the way I have to, I guess the standards I have to adhere to to get a doctorate in this are pretty high.

So, yeah, I just want to put out information that's kind of balanced, that's based on kind of evidence and I guess the best available resources that we have. If anyone does

want to find me, like you said, it's headfirst with a zero in the end is the handle. And the

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