Ep. 9 – It's All About Relationship

Metta Hour with Sharon Salzberg

Be Here Now Network

Beherenow, Religion & Spirituality, Beherenownetwork, Buddhism, Meditation, Society & Culture, Sharonsalzberg, Metta, Salzberg, Compassion

4.6 • 682 Ratings

🗓️ 7 February 2015

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sharon details her origin story in relation to mindfulness practice and describes the different approaches we can take in integrating meditation into our lives. The core teaching begins with the recognition that we have the potential to change our relationships with ourselves, and the world around us. Questions from the audience revolve around the confusion and difficulty that often arise in experimenting with mindfulness techniques. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	To be enlightened is to be intimate with all things, Dogan Zenji.
0:05.0	What if every relationship, whether with a friend, a partner, a stranger, or even nature, was an opportunity for awakening?
0:14.0	Join us for intimacy with all things, cultivating conscious relationships in daily life.
0:20.0	A 10-day virtual immersion with
0:22.5	Ram Dass and friends, starting April 21st. In a world that often feels isolating, this course
0:29.1	offers daily Dharma talks, guided teachings, and wisdom from Ram Dass, Sharon Salzburg,
0:35.2	Krishnodos, Frank Ostayesky, David Nichtern, and Gary Zukoff.
0:40.2	Learn to break down the walls of separation and experience life through love and connection.
0:47.0	Discover how to see the divine in yourself and others.
0:50.8	Deep in intimacy beyond surface-level relationships.
0:58.4	Navigate family, friendship, and work through a spiritual lens step out of loneliness and into the heart of love and compassion
1:03.4	sign up now to begin your journey of connection
1:06.4	visit romdos.org forward slash today, intimacy. Welcome to the Sharon Salzberg Meta Hour.
1:45.9	This podcast is a reflection of our connected lives and is dependent on the generosity of you,
1:53.5	our listener.
1:54.1	So please go to mindpodnetwork.com slash Sharon and either use the donate button or bookmark the Amazon portal
2:05.7	through which we will receive a percentage of whatever you purchase from Amazon
2:12.0	or sign up for a free trial with audible.com. We thank you for your support in allowing Sharon to continue to share her exquisite heart
2:24.0	wisdom.
2:25.6	I began meditation in 1971, January of 1971, at a retreat in Bodhaya, India, which is where I met Ramdas, was at my first
2:37.6	retreat and Krishna Das and so many people who are still my really close friends. And it was a
2:44.8	pretty amazing time. And I had gone there as a university student.
	...

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