Ep. 8: How Often Should You Be Training?

Massenomics Podcast

Massenomics, LLC

Fitness, Health & Fitness

5.0 • 649 Ratings

🗓️ 31 May 2016

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week we talk about training frequency... and a little bit of lawn care..

How much is necessary? How much is too much? Training... not lawn care.

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And if you think it's not awesome, probably keep that to yourself..... Or tell your friends that it's awesome anyways.

Transcript

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0:00.0	Welcome to Massanomics, the world's strongest podcast.
0:10.0	Find us on Facebook, Instagram, and Twitter at Massanomics.
0:14.0	Make sure you go visit Massanomics.com.
0:16.0	There you'll find the rest of our powerful content.
0:19.0	While you're there, check out our store and buy yourself some of that sweet messing out as geared.
0:27.9	I put a Instagram post up, and I mentioned that we were podcasting today just to see if I could get anyone to say anything.
0:37.3	And I haven't yet. It was just a couple, a few minutes ago. that we were podcasting today just to see if I can get anyone to say anything. Yeah.
0:37.7	And I haven't yet.
0:39.2	As I saw her,
0:40.2	it was just a couple,
0:41.1	a few minutes ago.
0:42.0	We actually are recording now.
0:43.7	Okay.
0:45.0	We,
0:45.4	actually,
0:46.5	yeah,
0:46.7	so if you are listening,
0:47.7	that is something that we would like to start doing more often is getting,
0:50.7	um,
0:51.8	you know,
0:52.1	getting some feedback from you guys.
0:53.6	Like, I'd like to finish off almost every episode with like a little bit of Q&A.
	...

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