Hello and welcome to the MS for WOMA podcast. I'm your host, Abby Helper-Stat, Happy Wife, Mom in a Ten, Bible Believing Christian.

And on today's episode, we're going to tackle a topic that I think every woman needs to hear about,

learning more about the way our pelvic floor structure works

and about prolapse and about ways to recover from both of those things.

And even more about just how uniquely made our female bodies are by God and how they are made

to heal.

And I think that this is going to benefit, like I said, every woman, but especially

I'm getting lots of requests from moms and wives for this information. And so I'm really

encouraging you to listen today. I love how our guest on this podcast breaks it down so easily

for each woman to listen to and provides resources. So stay tuned for that. First up,

I want to highlight one of our podcast sponsors, Vogue Music Academy. We are longtime friends with

Elisha and Katie Voteberg and our son Simon enjoys using their music lessons for guitar. They

also have ukulele, violin, piano, and mandolin.

You can learn online, but you have 24-hour access to your instructor, live onboarding calls

and practical ways to learn more through their printables and their quizzes.

They have all kinds of other resources, and you can use the code.

M is for Mama 20.

I'll put that in the show notes at Voguebergmusicacademy.com for 20% off every month that

you're enrolled, which brings your price per month for multiple siblings using the same

account down to around $30 a month, which is an incredible savings.

Next step, I want to talk about Christianbook.com.

It is your home for everything homeschool.

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