Hello and welcome to the MS-Roma podcast I'm your host Abby Helperstat happy wife

mama-a-, Bible believing Christian.

And on today's episode, we're gonna tackle a topic

that I think every woman needs to hear about,

learning more about the way

our pelvic floor structure works and about prolapse and about ways to recover from both of those things and even more about just how uniquely made our female bodies are by God and how they are made to heal and I think that this is going to benefit like

said every woman but especially I'm getting lots of requests from moms and wives for this information and so I'm really encouraging you to listen today. I love how

our guest on this podcast breaks it down so easily for each woman to listen to and provides resources. So stay tuned for that.

First up I want to highlight one of our podcast sponsors, Voteburg Music Academy.

We are longtime friends with friends with Elisha and

our son Simon enjoys using their music lessons for guitar.

They also have ukulele, violin, piano, and mandolin.

You can learn online, but you have 24-hour access to your

instructor, live onboarding calls, and practical ways to learn more through

their printables and their quizzes. They have all kinds of other resources and you can use the code.

M is for Mama20. I'll put that in the show notes at voteburg music academy.com for 20% off every month that you're enrolled

which brings your price per month for multiple

siblings using the same the same account down to around $30 a month which is an

incredible savings. Next step I want to talk about Christianbook.com.

It is your home for everything homeschool.

They strive to have the best prices on name brands

that you recognize like Abeka, like Apologya,

...