4.4 • 7.6K Ratings
🗓️ 22 November 2022
⏱️ 48 minutes
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0:00.0 | It is party time, mom. Yeah, this time it worked. Never know sometimes. Chance. |
0:14.3 | It's weird buttons over there. We start a few times before we get this thing right. Party |
0:20.3 | times Tuesday. Yeah, you, your first opening was way better than this one. Yeah, it was |
0:25.2 | full of energy. Yeah. I don't, I don't want to, I don't want to commit to the scene until |
0:29.3 | another scene's actually going to happen. It's Monday's hangover. No hangover here though. |
0:34.8 | Thanksgiving week. What do you do? What do you do for Thanksgiving? Keeping it simple, |
0:39.1 | having, well, I, I don't have a large family. I don't have any family. It's kidding. I have my |
0:45.2 | mother, my brother, but they're in Georgia. Yeah, and your kids. And they're, yeah, they're, |
0:50.8 | they're, they're, they're gone. Yeah, they're, yeah, yeah. But so, you know, I'm an only child. |
0:55.5 | Yeah. And, um, but we're just having my parents over for Thanksgiving. We're in that weird spot |
1:00.7 | where you have a toddler and you don't really want to travel with the toddler because traveling |
1:04.4 | with the toddler is the worst. Yeah. So, uh, usually we go to my parents, but this year they're |
1:09.7 | going to come to us and we're just going to, yeah. Just keep it simple. I hope everybody, |
1:14.4 | yeah, remembers why we do Thanksgiving. I'm going to talk about, about that little bit in an |
1:19.0 | overtime segment this week because they want to eat, because they want to eat all of the food. A lot of, |
1:24.0 | yeah, because they're gluttonous. Well, there is a lot of that. Uh, and we're going to have Dr. |
1:30.2 | Mark Sherwood on in the next segment to talk about that, um, and the plan for just not only Thanksgiving, |
1:36.3 | but your life and trying to eat a little healthier. I've been trying to, and I get people, |
1:39.9 | you know, everybody Travis Wilson, he's been on the show. He's always, uh, you know, he's got alpha |
1:44.4 | elite performance. He's like, dude, yeah, they're great. Stop with the no carbs thing. He hates it, |
1:48.4 | right? Really? Yeah. But I'm like, dude, you have a gym in your office and you're constantly going |
1:53.5 | to add it. You're a green beret, dude. You hit it. You're doing a ruck every day. And he's like, |
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