Hey, guys, welcome to not another anxiety show. I'm your host, Kelly Walker, and joining me today is guest Rachel Grant. Hey, Rachel. Hello, Kelly. Thanks so much for hopping on the show today.

Yeah, happy to be here. Thank you so much for having me. Of course. Do you mind if I share a little bit more about

you before we dive in? No, let's do it. Perfect. This way people will know where to find you. Okay.

So, Rachel Grant is the owner and founder of Rachel Grant coaching and is a

sexual abuse recovery coach. She is also the author of Beyond Surviving, the final stage in recovery

from sexual abuse. She works with survivors of childhood sexual abuse who are beyond sick and tired

of feeling broken, unfixable, and burdened by the past. She helps them let go of

the pain of abuse and finally feel normal. Her program, Beyond Surviving, has been specifically

designed to change the way we think about and heal from abuse. Based on her educational

training, study of neuroscience, and lessons learned from her own journey,

she has successfully used this program since 2007 to help her clients break free from the past

and move on with their lives.

Rachel holds an MA in counseling psychology.

She provides a compassionate and challenging approach for her clients while using coaching

as opposed to therapeutic models.

She is also a member of San Francisco coaches and survivor for CSA.

Learn more at www.organtcoaching.com.

So, Rachel, how did you arrive at where you are now to specialize in sexual abuse recovery

coaching?

Well, I found myself at a very particular place in my healing journey around my mid-20s.

I had finally, in my early 20s, gotten to that place where I was able to acknowledge that I had been abused

in a in the sense of I need help about that I can't continue to ignore it it's not going to just

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