Ep. 70 - The Essence of Buddhist Psychology: Part One

Heart Wisdom with Jack Kornfield

Be Here Now Network

Kornfield, Religion & Spirituality, Religion, Jackkornfield, Buddhism, Spirituality, Jack Kornfield

4.8 • 1.4K Ratings

🗓️ 26 January 2018

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week Jack begins a multi-part series that explores the essence of Buddhist psychology.

Jack’s teaching looks at how Buddhist psychology can help us live amidst the reality of impermanence by cultivating inner peace and equanimity.

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Transcript

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0:00.0	This show is sponsored by Better Help.
0:04.0	When you're dealing with feelings of sadness or anxiety,
0:07.0	which is natural during the holiday season,
0:10.0	adding something new and positive to your life can help counteract those feelings.
0:15.0	Therapy can be a bright spot amid all the stress and change of this time of year.
0:20.0	It's something to help keep you grounded and can give you the tools to help manage everything going on.
0:27.0	If you're thinking of starting therapy, give better help a try.
0:31.0	It's entirely online and designed to be convenient, flexible, and suited to your
0:37.1	schedule. Find your bright spot this season with better help. Visit Better help.com slash heart wisdom today to get 10% off
0:46.7	your first month. That's better help. H E L P.com. Heart Wisdom Hour. We are delighted to
1:11.6	share with you Jack's innate common sense wisdom and his clear open heart.
1:18.0	If you are interested in supporting Jack's podcast, go to be here now network.com slash Jack.
1:27.0	So good morning to you all. I'm very happy to be here and the teaching today is one that I really enjoy doing.
1:37.0	I've done this teaching about the essence of Buddhist psychology over a number of years.
1:45.6	And it's a very satisfying, and I hope
1:49.9	useful set of teachings for you.
1:52.8	Before I start, other than the documentary filmmakers
1:55.8	and they said they want to make movies of me
1:58.4	before I die, which might be soon,
2:00.2	but I think I'm a little longer. You know in your 70s you know you never know.
2:07.2	Actually you never know period and the teaching of the one of the great Buddhist sutra says that karma can change as quick as the swish of a horse's tail.
2:22.0	And if one doesn't believe that that all you have to do is drive up the road to
	...

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