Ep.70: Julien Pineau and Richard Aceves of Strongfit
Massenomics Podcast
Massenomics, LLC
5 • 630 Ratings
🗓️ 6 August 2017
⏱️ 111 minutes
🧾️ Download transcript
Summary
This week, Tyler sat down with Julien Pineau and Richard Aceves of StrongFit to discuss what he had learned thus far after attending the StrongFit Seminar and Coaches Week. Basically, Tyler's athletic abilities were comically awful, but Julien says there may still be hope for him!
Julien and Richard are working to develop the CrossFit training methodology into a more sustainable, movement-based methodology in hopes of avoiding the common injuries and pitfalls that continue to derail competitive CrossFitters. Their goal of sustainable, logical fitness training for the average Joe is something that we here at Massenomics can definitely get behind.
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Stay Strong,
M
Transcript
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| 0:00.0 | Welcome to Massanomics, the world's strongest podcast. |
| 0:10.0 | Find us on Facebook, Instagram, and Twitter at Massanomics. |
| 0:14.0 | Make sure you go visit Massanomics.com. |
| 0:16.0 | There you'll find the rest of our powerful content. |
| 0:19.0 | While you're there, check out our store and buy yourself some of that sweet mess enough geared. |
| 0:25.6 | Fridge. |
| 0:28.6 | You wish. |
| 0:30.6 | Is that your... |
| 0:31.6 | I think you should have bought tape measures so we could just... |
| 0:34.6 | Do that on camera? |
| 0:35.6 | Have a lat off? |
| 0:36.6 | It is fucking hot |
| 0:38.1 | it is hot I told you we should have gone to the kitchen nobody listens to me we all |
| 0:42.3 | know all right guys welcome to the massonomics podcast I am joined here in |
| 0:47.0 | Minneapolis Minnesota to my right is Richard Acevus is that where we are |
| 0:51.7 | and across the way is Julian Pinot collectively they are strong |
| 0:57.8 | fit strong fit I have spent the last oh what has it been now six days with doing the |
| 1:06.7 | we did the seminar over the over the last weekend and then did um we're in the in the midst of the coaches |
| 1:13.0 | week this week um which has been a uh pretty eye opening with my lack of athleticism and and all |
| 1:21.2 | of the and all of the things that i don't know he has internal torque he has no external torque |
| 1:25.6 | honestly i don't think i have torque well you had external torque on the send back today. |
| 1:29.3 | I can tell it. |
... |
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