Ep. 7: Are you in a "Yes!" phase or a "No!" phase?

Awesome with Alison

Cloud10

Health & Fitness

4.8 • 2K Ratings

🗓️ 8 February 2017

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

I go through what I call "Yes!" phases, and "No!" phases. And I think it’s helpful to define what type of phase you’re in so you don’t feel depleted and discouraged, and you’re putting out the right type of energy. So I offer some questions to help you determine if you're grooving in a "yes" or "no" phase, and some ideas for what to do in each! Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is "Send Your Mother My Best" by Present as Lord.

Transcript

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0:00.0	It's the Elyseon.
0:03.4	Elyseon.
0:05.7	It's the Elyseon.
0:08.1	Elyseon.
0:09.8	Elyseon.
0:10.9	It's the Elyseon.
0:12.7	Welcome to Awesome with Allison.
0:14.7	I'm Allison and my only goal with this podcast is to help you feel more awesome each time
0:19.6	you listen.
0:20.7	Whether it's by laughing at me, laughing with me, or learning something new and helpful,
0:25.3	I hope you feel a tad more empowered, lightened up and awesome than you did before.
0:30.7	I'm with my husband and lever, Eric Robertson, in plus and picture studios.
0:34.9	Hi, this is me.
0:36.9	He's not in the best mood tonight.
0:40.1	Ladies and gentlemen.
0:41.5	Well, it's 116 a.m.
0:43.6	Are you going to turn it around, sir?
0:46.8	We got to help people feel awesome.
0:50.7	Our babysitter got sick today.
0:52.7	So schedules were shifted, work still has to be done.
0:59.1	When we were talking about when we should do this, I said, well, I have a session tonight.
1:03.7	It's going to go away past midnight and Allison acted like I said bring it on.
	...

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