Ep 69: How to Speak Up + Still Have People Like You
You're Welcome with Hilary Rushford
Hilary Rushford
4.9 • 1.2K Ratings
🗓️ 8 July 2020
⏱️ 52 minutes
🧾️ Download transcript
Summary
“My girlfriends have been complaining about weight gain during quarantine. I think they look great! But it makes me so uncomfortable because I’m a larger size than any of them. I know they don’t mean it, but it makes me self-conscious when they judge their own smaller bodies in front of me. Do you have any advice for how to bring this up without making it awkward?”
Let’s talk about The Compliment Sandwich for handling delicate conversations with aplomb.
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PS Since recording this episode we had an incredible conversation about shaming on IG Stories which you can find pinned @HilaryRushford.
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Transcript
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| 0:00.0 | You're welcome. |
| 0:05.0 | welcome. |
| 0:06.0 | What was that? |
| 0:08.0 | You're welcome. |
| 0:09.0 | With Hillary Rushford. |
| 0:10.0 | Say it again. |
| 0:11.0 | You're welcome. |
| 0:12.0 | In advance. |
| 0:14.0 | Hi lovely, I have to tell you about something |
| 0:19.0 | Sarah to putus that just happened. |
| 0:21.0 | So right before I started recording, I checked out the reviews for the |
| 0:24.1 | podcast and last week I had said we were at 949 and if just one of you would swipe up |
| 0:29.1 | and tap five stars we would be at 950 and on our way to a thousand and 12 of you did that which is just |
| 0:36.6 | absolutely amazing and by the way I did the math if 12 of you do that every week we will |
| 0:40.8 | have hit a thousand by the end of July so if you are listening right now in your |
| 0:45.1 | beautiful magical precious little ears and you have not left a review please press |
| 0:49.7 | pause right now because girl this is your week you've been topped up your one at the 12 now is your week. You've been tapped up, you're one at the 12, |
| 0:53.8 | now is your moment. |
| 0:55.1 | But of those 12, six actually left beautiful reviews |
| 0:58.4 | of the podcast, which just means so much to me. |
| 1:00.1 | I can't even tell you, meaning they really typed something out and they are just so |
| 1:03.2 | thoughtful and thought-provoking but what's wild is that three of those six new |
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