EP 677: No One Gets There Alone

Trail Runner Nation

Fitness, Sports, Running, Health & Fitness

4.5 • 1.3K Ratings

🗓️ 16 May 2024

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Rob Bell discusses his book 'No One Gets There Alone' and emphasizes the importance of relationships and connectivity in achieving personal and professional goals. He shares a personal story of receiving help during a race and how it changed his mindset. The conversation explores:

Success is not solely a product of individual effort; relationships and connectivity play a crucial role.
Helping others can improve our own performance and mindset.
Competition is about competing against ourselves and overcoming our own mental barriers.
Treating others differently and offering support can have a significant impact on their performance and well-being.
Changing our language and self-talk can positively influence our mindset and performance. Helping others not only benefits them but also helps us grow and improve.
Shifting from a scarcity mindset to an abundance mindset opens up opportunities and fosters cooperation.
Choosing the right models and looking beyond the top achievers can provide inspiration and guidance.
No one achieves their goals alone; we all need support and encouragement from others.

Some of the other podcast episodes we have done with Rob revolve around a couple of other books. Most recently, "I Can't Wait to be Patient" and "Puke & Rally".

Learn more about Dr. Bell HERE

We mentioned "The Man in The Arena" by Theodore Roosevelt

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Janji
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Ketone IQ

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AND!!!!! Check out the new FREE app we developed, Trail Triage

Transcript

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0:00.0	I've got to be patient, but I have to have that mindset of I'm going to help out other people.
0:08.0	And this was one of the best things about Zig Ziggler, while I always took from what
0:11.3	he said, right, is if you help enough people get to where they want to go, you're going
0:15.5	to get to where you want to go.
0:17.1	If you help enough people reach their goals, you're going to reach your goals.
0:20.2	And that's what the mindset has to be, headman.
0:31.2	Are you ready?
0:34.2	Welcome to the trailhead of trail runner nation.
0:36.9	We go on trail runs, virtual trail runs with virtual guests that we brought on to help
0:43.2	us learn how to be better runners, teach us how to execute and motivate us to do better.
0:51.8	And in this one, we're going to actually become better human beings as well as better
0:56.6	runners.
0:57.6	And today we're going to be running virtually with Dr. Rob Bell.
1:00.7	We're going to be carrying our book that he's written.
1:03.0	No one gets there alone and it's going to be a fantastic conversation based on our
1:08.5	community.
1:09.5	Again, I love that.
1:12.2	Hey, on today's run, we were going to go run in some John G gear, but not Don and
1:17.6	myself.
1:18.6	You've heard all about the men's stuff that John G makes.
1:22.3	And so we got some John G gear out to some women.
1:25.3	And we wanted to see what they thought today.
	...

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