4.8 • 1.4K Ratings
🗓️ 17 November 2017
⏱️ 54 minutes
🧾️ Download transcript
On this episode, Jack looks at how the practice of loving-awareness allows a profound shift of identity from a small limited sense of self to one of spacious wisdom.
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| 0:00.0 | This show is sponsored by Better Help. |
| 0:04.0 | When you're dealing with feelings of sadness or anxiety, |
| 0:07.0 | which is natural during the holiday season, |
| 0:10.0 | adding something new and positive to your life can help counteract those feelings. |
| 0:15.0 | Therapy can be a bright spot amid all the stress and change of this time of year. |
| 0:20.0 | It's something to help keep you grounded and can give you the tools to help manage everything going on. |
| 0:27.0 | If you're thinking of starting therapy, give better help a try. |
| 0:31.0 | It's entirely online and designed to be convenient, flexible, and suited to your |
| 0:37.1 | schedule. Find your bright spot this season with better help. Visit Better help.com slash heart wisdom today to get 10% off |
| 0:46.7 | your first month. That's better help H-E-L-P.com. Heart Wisdom Hour. We are delighted to |
| 1:11.6 | share with you Jack's innate common sense wisdom and his clear open heart. |
| 1:18.0 | If you are interested in supporting Jack's podcast, go to be here now network.com slash Jack. |
| 1:27.0 | I was leading a teaching several years ago in Los Angeles at UCLA it was a conference for two or |
| 1:38.6 | 3,000 people primarily psychotherapists on psychology east and west, |
| 1:45.0 | together with Tignon Han, Zen Master, |
| 1:49.0 | and some various other teachers. |
| 1:52.0 | And Tignon Han began the conference speaking to these 2 or 3,000 |
| 2:00.0 | primarily psychologists by telling the story of his mother's death. |
| 2:09.0 | And he said his mother had died when he was |
| 2:17.9 | young man 21 years old and he was very close to her so that |
| 2:28.7 | after she died he said I felt this tremendous grief and loss for almost a year. And then one night I was sleeping in my little hot hermitage in the mountains of the northern part of Vietnam. |
| 2:37.0 | And I was awakened from a dream and in the dream my mother had come to talk to me and she was just so present and I could hear her voice as it had always been and see her long hair flowing down and she was wearing this |
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