Do badders, it's our 10th anniversary. Ten years ago we recorded the first bad boy running. Can you believe it? I don't know how the police have allowed this to continue. But today, not only do we discuss elements of our 10 year anniversary. We talk about the fact that, I want a bloody race. Look at this huge trophy. It's bloody huge. And the usual catch-up of the bad stuff. You're going to love it, guys. Take it away. They're bad. They're boys. And occasionally they talk about running. Yes, it's the Bad Boy Running Podcast with your host, Jody Rainsford, and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around, but that doesn't mean that you have to leave

town.

Bye, bye, bye, bye, bye, bye, bye.

Hello, Jenny Rainsford.

Hey, do, Venice.

How are we doing?

Hey, David Hellard.

Oh, my God.

It's so long since I've seen you.

Haven't you grown?

I have.

I've put my seat up so i look

extra tall um i well we've just had a little catch-up to you about it's because we've not

recorded a bad stuff in three weeks maybe four weeks i think it's four wow that's probably

the longest we've had not doing a bad stuff in our lives because we've,

we've never cared this little before.

So we've always made sure we had them lined up.

Our holidays fell in a strange way, didn't they?

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