Hey, do you bad as on this week's bad stuff.

We talk about Briggs and I doing our first park-orientering experience.

Neither of us officially finished.

Whoops!

And we talk about a race I've signed up for next year, which claims it has the, what was it, Jody?

The best DNF rate?

Best DNF race ever.

Best DNF race ever Best D&F race ever

All on the bad stuff

Take it away guys

They're bad, they're boys

And occasionally they talk about running

Yes, it's the bad boy running podcast

With your host, Jody Rainsford and David Heller

Come back

Baby, come back

But a bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye bye bye bye bye bye Hello to baders welcome to the bad stuff how Jodi how you doing? I'm all right David Hellard how are you I am as tired as ever having done 10 miles this morning 11 if you count the walk to pushing hercton nursery.

So, uh, week three of marathon training. Oh, oh, oh boy. Oh, what's there, what's, what's today? Is, uh, is, is, uh, is tomorrow rest day? I've not looked at what tomorrow is, I'd imagine. No, sadly not. I think tomorrow is probably eight miles. Did you save that?

Did you save that yawn for the podcast?

Like we were talking for like five minutes beforehand. You didn't year once. So you get on the podcast. You're like, ooh. Just the thought of training. It's like, oh boy, I need a rest. Oh, at least it's the training. It's not the thought of talking to me. That's good.

No, no.

But Britsy and I did orienteering last night.

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