EP 63: "Take Your Ass to Sleep" Mental Health Awareness

So What Now? with Carla and Dex

Idea to Launch Productions

Society & Culture, Personal Journals

4.7 • 596 Ratings

🗓️ 14 May 2019

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

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SH*T YOU SHOULD KNOW

'Anna Delvey,' Fake Heiress Who Swindled N.Y.'s Elite, Is Sentenced to 4 to 12 Years in Prison

SELF CARE

MENTAL HEALTH REMINDERS
Make sure you sleep Regardless of what Steve Harvey says
Instagram thinking about getting rid of likes on pictures.
Self esteem vs confidence

SH*T MY THERAPIST SAYS

Feelings Chart
With perfectionism comes procrastination
Organization/Habits

UNSOLICITED ADVICE

I'm not sure if you should delay my wedding or not get married at all.

SH*T TALK

Carla - Heartbeat Abortion Bill
Anthony - Walmart Pranksters

@carlawilmaris

@tony_the_realtor

@shitim30podcast

Transcript

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0:00.0	Welcome back to another episode of Shut I'm 30 with me, your host, Carla, Walmeris. And your boy Tony. What happened to your A.K. Girl, I don't know. That shit was just too much. I don't know. Yeah, whatever I feel like saying, that's what I'm saying. I'm going to introduce myself. That's Tony today. Tony the Realtor because I need y'all to buy houses. It's the summertime. y'all need to be selling and buying houses. So call me Tony the Realton on this episode. What did today, friend? I showed some houses, girl, worked. I went to go work out. Let them know. Yeah, I went to go work out. Came back, you know, got some schedules together, and went to go take my buyer out and got another buyer I'm meeting with tomorrow I got a busy
0:38.4	week actually girl because you're making money yeah check you out I'm trying but what are you doing what did you do today I went to the gym you did I did I did I saw you on the stairmaster how long this that's the only thing you did I wrote that with DJ okay he made me do that mountain limper shit out oh my god I was so bad.
0:53.7	I didn't see no videos.
0:54.7	I didn't take any videos.
0:55.5	I was tired.
0:56.2	Oh.
0:56.7	And I just, I was out with DJ. Okay. He made me do that Mountain Olympic shit. Oh my God. I was so bad. I didn't see no videos.
0:54.8	I didn't take any videos.
0:55.5	I was tired.
0:56.2	Oh.
0:56.7	And I just, I was out of shape, bitch.
0:58.8	It should have taken me five minutes to do it each time. And it took me 10 minutes, one, and eight minutes another. I'm so out of shame. You know, I get so jealous of y'all videos,
1:07.8	y'all little workouts and stuff like that
1:09.2	because you've got somebody actually sitting there recording.
1:11.3	I have to record my shit on the flow
1:13.3	that horrible angles with my penis. Yeah, listen, y'all videos, yeah, little workouts and stuff like that because you've got somebody actually sitting there recording, girl.
1:11.7	I have to record my shit on the flow, that horrible angles with my penis all out. Okay, that was a lot. Because that's what, apparently, that's why I stopped posting workout videos because apparently my print keeps showing. And that's the only thing y'all see. Instead of looking at my form and everything else. No, good at all your print is not that big. Where the right?
1:27.5	No, bitch.
1:30.7	Bitch. We talked about this. We talked about this. I don't need a response. I'm not going to respond to it. But, no, it's bigger. I know that. That's not. But anyway, it's the print is noticeable enough that y'all comment on it
1:44.8	and i was thinking the same thing that then ain't notice something because i just be walking around
1:48.5	sometimes my dick be short like i stopped running without draw zone wait who run okay listen
1:53.8	we're gonna do this right now bitch who don't run who runs with draw zone everyone no you have to
	...

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