Ep. 61: Transformation Tuesday: Daniel Shuman - If the Plant "Shu" Fits, Wear It!

PLANTSTRONG Podcast

Rip Esselstyn

Alternative Health, Nutrition, Medicine, Health & Fitness

4.8 • 2.4K Ratings

🗓️ 13 October 2020

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Daniel Shuman has been on his own plant-strong journey since April of 2017 when he started at 355 pounds.

But, he actually reached out to us on behalf of a friend who was also struggling with their health. As he says, “If they can see that someone like me can do something like this - and the positive impact it has on every aspect of my life - medically, socially, emotionally, my relationship with my children and wife, my intimacy...It’s really unbelievable.”

Daniel is obviously on a journey. He’s not perfect. None of us are. Remember, adopting a whole-food plant-based diet isn’t an “all or nothing.” I can be all or something because it really does check every box.

That’s what this episode is all about - sharing his story to propel others and getting people to reimagine what’s possible when you get out of your own way.

He’s living proof that the possibilities are endless.

Episode Resources:

Engine 2 Meal Planner Use code: HEALTHNOW for $20 off yearly membership
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Transcript

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0:00.0	Does anybody else find it challenging to live plant strong in a world that isn't?
0:11.0	Our upcoming plant strong primer event will be live and online from October 23rd to
0:18.1	the 24th.
0:19.1	It's called Kitchen Rescue because it's dedicated to helping you haul out the pantry, make
0:27.1	over your menus and discover the joy and plant strong cooking as we head into the holiday
0:33.1	season.
0:34.5	Whether you've been living this way for a while or if your brand's spanking new to the
0:38.9	lifestyle, this event is a great opportunity for our community to come together, take
0:45.5	a break from the election headlines, and talk candidly about our favorite foods with
0:51.4	you, our favorite friends.
0:54.4	Let's hop in the kitchen and make it happen.
0:58.2	I would encourage you to invite a family member, roll up your sleeves together, and join in
1:03.8	the fun.
1:05.0	Visit primer.plantstrong.com to register today and hey, if you can't watch it live, no
1:12.6	sweat.
1:13.6	Every ticket includes video access for a full year after the event.
1:21.6	I appreciate all of you following along to our recent transformation Tuesday episodes.
1:29.1	I also appreciate anytime you share a show, a message, or any information about the things
1:36.0	that we're doing, especially if you think it will help a friend or a loved one.
1:42.3	And that is our story today.
1:45.3	Daniel Schumann has been on his own plant strong journey since April of 2017 when he started
1:53.4	outweighing 355 pounds.
	...

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