4.7 • 654 Ratings
🗓️ 22 October 2020
⏱️ 19 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | Systemize Your Life with Chelsea Joe. |
0:05.6 | That's me. |
0:06.5 | And this is a podcast for modern women who are eager to live with more meaning and less overwhelm. |
0:14.2 | We're about to tap into some fiercely meaningful relationships, |
0:18.5 | bang-in organization and time management strategies, and a rock-solid |
0:22.7 | plan for our personal well-being with functional systems to those problems we all go through. |
0:29.4 | Girl, if you feel like you're watching life go by from a window on the Hot Mess Express, |
0:35.3 | then it's time to roll up your sleeves, dig in, and get your life |
0:39.3 | out of the chaos and into confidence. |
0:49.7 | Okay, we're rocking and rolling. |
0:51.3 | So here's what we are going to do. |
0:53.1 | We're going to talk about and we're going to start breaking down your screen time usage. Okay? So I, we went through, |
1:04.1 | and if you guys are watching this and you haven't watched the social media freedom framework, |
1:08.7 | workshop, go back and watch it because it is definitely there and full of |
1:15.2 | really good and useful information. A lot of you guys that have done your homework are going to do |
1:21.0 | your homework. Some of you have been appalled by your numbers and some of you have been, |
1:26.5 | Hey, Haley, thanks for joining live. And some of you have been hey hey hey thanks for joining live i and some of you have |
1:31.3 | been kind of enlightened like oh okay i feel like i could do this like that's not so so bad and |
1:37.7 | what i want you to know is the goal that you are setting with the number that you want to reach with your screen time |
1:48.8 | or with your social media time specifically, it can be an arbitrary number. And that is a great |
1:56.0 | place to start. Bring awareness to yourself. Go in and check your screen time numbers. See where you are. |
2:03.2 | And if you're at two hours a day, six hours a day, 12 hours a day, whatever that looks like, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Chelsi Jo, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Chelsi Jo and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.