Ep.60: Girls Gone Rx Goes Nationwide

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.8 • 1K Ratings

🗓️ 28 August 2014

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lindsey Marcelli, co-owner of CrossFit Eminence and founder of the Girls Gone Rx competition, is back! In this episode, we chat about Lindsey’s big decision to take Girls Gone Rx nationwide to spread the CrossFit love and raise money for breast cancer awareness and research. And as one of the most accomplished female coaches we know, we also pick Lindsey’s brain about how to approach your first WOD as a newbie CrossFitter, and how to approach your first competition when you’re ready for something new. And be sure to check out www.girlsgonerx.com to see if there’s a Girls Gone Rx competition coming to a box near you!

Transcript

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0:00.0	You're listening to Girls Gone Wad, this is Joy, and this is Claire.
0:14.7	We're listening to episode 60.
0:16.5	The Big 60.
0:18.5	That's a lot.
0:19.5	Today we're at Crossfoot Eminence with Lindsay Marcelli yet again.
0:22.9	Welcome back.
0:24.0	Thank you.
0:25.1	Thank you.
0:26.1	And we are going to talk a little about girls on our X.
0:28.9	And I know that you guys are probably like, oh my gosh,
0:31.3	please stop telling me to fundraise for your page but do it.
0:34.4	So last one a month for us to bug you.
0:39.7	It's like the NPR Pledge Drive like the more more you donate, the less will bug you.
0:44.0	But so, Lindsay, the girls' gun arts competition is her idea, is her baby, has been,
0:52.0	this is the third year. is and yeah so tell us how
0:56.3	you got started so we did our first event was in 2011 it was right after Wodfest actually we got done with our winter
1:04.9	Wadfest our winter competition and that the whole time we're going up to it I'm
1:09.6	like no more events I don't want to do. It's so stressful and then literally the night
1:13.7	of Wodfest after like we had the award ceremony we're at home and like Chris what
1:18.3	about all girls competition? And he's like I love what? I just got done to say no more events.
1:24.0	I'm like, but just one more.
1:25.0	I remember the last time we interviewed you.
	...

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