It's alluring to think we can control anything other than ourselves,

that telling others what to do, how to do it,

when, where, and why, will help you to feel, well, less out of control.

But nothing could be farther than the truth, my love.

Seeking control leaves you feeling out of control.

So this week we're picking up where last week left off and we're diving into the remedies, the

antidotes, like we do.

Ways to move through that desire to control the uncontrollable

and to help yourself feel better

by attending to you. your thoughts, your feelings, your actions, and the results you create for

yourself in this life.

Want to release yourself from your own desire to attempt to falsely control others?

Keep listening, my love.

It's gonna be a good one.

You're listening to Feminist Wellness, the only podcast that combines functional medicine, life coaching, and

feminism to teach smart women how to reclaim their power and restore their health.

Here's your host, nurse practitioner, functional medicine expert, herbalist, and life coach, Victoria Albina.

Hello, hello, my love. I hope this finds you doing so well. I want to start as I start every day,

these days on a note of gratitude. It's been amazing the

outpouring of love I've been getting from you all in dams on emails to podcast at Victoriaelbina.com and just in general

thanking me for my work and I want to pause to thank each of you for the work that you are doing to heal yourself and to be

a guiding light of wellness in this world right now. Last week we talked about control and how much we can desire to attempt

...