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Almost 30

Ep. 6 - (Unwritten) Fitness Class Etiquette *Minisode*

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 16 September 2016

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In Almost 30's first minisode, Krista and Lindsey talk FITNESS CLASS ETIQUETTE. The girls skip deodorant talk and serve up some deep do's and dont's.  These tips will help you set the vibe in the room and the tone for the rest of your day.  What a waste of time to dread your workout.  The girls want you to have fun, feel sexy, and fill it with intention.  Tune in for 8 minutes, your sweaty sanctuary awaits. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to almost 30.

0:02.0

This is a mini-sode hosted by Crystal Williams and Lindsay Simpson.

0:06.0

The girls dropped some knowledge about stuff you didn't know you wanted to know.

0:10.0

It's short, informative, real, and unreserved.

0:15.0

Hey guys, welcome to our first almost 30 mini-sode.

0:18.0

Mini-sode.

0:19.0

We'll be doing these bi-weekly.

0:21.0

And there'll be just a little dose of inspiration advice.

0:25.0

Just kind of...

0:26.0

Things that we've been thinking about maybe...

0:28.0

Yeah, almost 30, but like as a mini-sode.

0:31.0

Yeah, so you can quickly listen to them.

0:33.0

Maybe if you're traveling 15 minutes to Walgreens.

0:36.0

Yeah.

0:37.0

Meager.

0:38.0

Damn.

0:40.0

All right, so today's mini-sode.

0:43.0

Want to intro?

0:44.0

Yeah, today's mini-sode's on Workout and A Kid.

0:48.0

As you guys know, I have a blazing stick.

0:50.0

Workout class.

0:51.0

Workout class.

...

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