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Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Ep. 597 “Estrogen Is Protective”– Dismantling 25 Years of Hormone Fear and Cancer Misinformation with Dr. Jordan Emont | Menopause, Perimenopause, Estrogen

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Cynthia Thurlow

Nutrition, Alternative Health, Life Sciences, Science, Health & Fitness

4.71.2K Ratings

🗓️ 23 May 2026

⏱️ 61 minutes

🧾️ Download transcript

Summary

Today, I’m thrilled to connect with Dr. Jordan Emont. He is a board-certified OB-GYN with specialty training in menopause medicine, integrative hormonal care, and sexual health, and is one of fewer than 5,000 physicians worldwide who hold the Menopause Society-certified practitioner designation. In this conversation, we unpack the fear narrative surrounding HRT and clarify the distinctions between estrogen, progesterone, and cancer risk. We explore the impact of the Women’s Health Initiative and discuss why rigid dogmatism has no place in women’s health, the risks associated with early menopause and premature ovarian insufficiency, individual risk stratification, and contraindications to HRT. We also examine the connection between gut health and colorectal cancer, metabolic health as a modifiable cancer risk, and the emotional side of middle age and hormone replacement therapy. Stay tuned for one of the most important and thought-provoking conversations we’ve ever had on the podcast. IN THIS EPISODE, YOU WILL LEARN: How fears about hormone therapy are often based on outdated or misinterpreted data The difference between physiologic hormones and synthetic hormone formulations How the Women’s Health Initiative's messaging that HRT causes breast cancer comes from an oversimplification of data How the fear-driven WHI headlines continue to impact women's and clinicians’ thoughts about hormone replacement therapy  How women’s concerns about menopause, sexual health, and menstrual symptoms are often dismissed The health risks associated with early menopause and premature ovarian insufficiency How declining estrogen levels affect multiple body systems, including gut-related and immune-related pathways Why is insulin resistance a major concern?  True contraindications for avoiding HRT Bio: Dr. Jordan Emont Dr. Jordan Emont is a board-certified OB/GYN and Menopause Certified Practitioner who specializes in menopause care for women who’ve been dismissed, undertreated, or told their symptoms are just part of aging. He’s here to change that conversation. He trained at Yale, Brown, and Columbia, and is now an adjunct clinical faculty member at Stanford. He works at a community health center in the Bay Area, providing care to underserved populations, and runs his own private telehealth practice focused on complex menopause care. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia’s website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia’s book, The Menopause Gut. Cynthia’s Intermittent Fasting Transformation Book. The Midlife Pause Supplement Line Connect with Dr. Jordan Emont On his website Instagram and Substack

Transcript

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0:00.0

Welcome to Everyday Wellness Podcast.

0:03.6

I'm your host, nurse practitioner, Cynthia Thurlow.

0:07.4

This podcast is designed to educate, empower, and inspire you to achieve your health and wellness goals.

0:13.8

My goal and intent is to provide you with the best content and conversations from leaders in the health and wellness industry each week and impact over a million lives.

0:29.0

Today, I had the honor of connecting with friend and colleague Dr. Jordan Emont.

0:34.3

He's a board certified OBGYN with specialty training in menopause medicine,

0:39.7

integrative hormonal care, and sexual health. And he's one of fewer than 5,000 physicians

0:44.3

in the world to hold the Menopause Society certified practitioner designation.

0:49.2

Today we spoke about the fear narrative around HRT, clarifying distinctions between estrogen, progesterine, and

0:55.7

cancer risk, as well as the Women's Health Initiative, and why rigid dogmatism has no place

1:01.2

in women's health, the impact of early menopause and higher disease risk, why POI or premature

1:08.1

ovarian insufficiency is so concerning and common reasons for why this happens,

1:13.9

individual risk stratifications and overall contraindications to HRT, the interrelations

1:19.4

between gut health and colorectal cancer, why metabolic health is a major modifiable

1:24.4

cancer risk, the emotional side of middle age and hormone replacement therapy,

1:30.6

as well as access and HRT, and some rapid fire questions with Dr. Emont.

1:36.6

This is easily one of the most important conversations I have ever had on the podcast.

1:41.3

I hope it is one that you will listen to more than once.

1:48.0

I've been so looking forward to this conversation. Welcome to Everyday Wellness.

1:51.9

Thank you so much. I'm so excited to be here. Yeah. You know, you did a post recently on social

1:56.8

media and it just reminded me why these conversations are so vitally important. I think that many women

2:02.4

have been told that HRT or hormone therapy increases the risk of cancer, but the data is far more

...

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