Ep #59: Response-Ability

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 13 July 2020

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join me on the podcast this week to discover why the choice of how you respond starts and ends with you, and nobody else. I’m sharing how our results are dictated by the way we choose to respond to situations, what you can do to consciously react in a way that serves you, no matter what life throws your way.

Get full show notes and more information here: https://www.coachingwithkrista.com/59

Transcript

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0:00.0	Welcome to the Widowed Mom podcast, episode 59, response ability.
0:10.3	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward
0:23.2	to. Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista
0:30.5	St. Germain.
0:32.7	Hey there, welcome to another episode of the podcast. If this is your first time listening, I welcome you.
0:40.6	I've always loved the idea that the word responsibility can be restated as the ability to
0:48.4	choose our response. In other words, responsibility is also our response ability, right? Our ability to respond. And so today on the
0:59.4	podcast, I want to share with you how you can apply this concept of response ability to your life.
1:07.7	And I want to share it with you in three very specific ways of life so that you can
1:13.1	create something that you truly love even after loss, because that's what we're all about here
1:18.5	on this podcast. Before we jump into that, I do want to do a quick listener shout out. And listen,
1:26.3	I really appreciate it if you have taken time to go
1:30.0	and rate or review the podcast. It doesn't matter to me on what platform you did that, but I use
1:35.8	Apple Podcasts, so that's the one I pay the most attention to and I know what a difference it makes
1:40.7	in helping people find the podcast. So I want to do a quick listener shout out.
1:48.4	This listener wrote a five-star review. Her name is Karen, and she wrote, this podcast has been an eye-opener. It's been 10 months since my husband died. I feel like
1:55.6	there's so much pressure to do things right. Being strong and supporting my son,
2:00.6	showing everyone I'm fine. The Bill of Rights
2:03.8	is permission to say, it's not fine, but I have this. I'm grateful that I found these podcasts.
2:10.6	Love Karen. Karen, I'm so sorry for your loss. Glad the podcast is helping you. And you're right.
2:17.1	It doesn't have to be fine, but you do have this. I promise you,
2:20.8	you do. So a little bit about what's going on in my life. Some of you are on my email list, so you know
	...

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