They're bad, their boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around, but that doesn't mean that you have to leave. Bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, hello, Jenny Rainesford. Hello, too bad, as long as the bad stuff. How we doing? I'm all right. Thank you, David Hallard. How are you?

I'm okay. I'm just at the end of five days without my wife doing childcare solidly with Herc.

So she's returning this afternoon. So actually, I'm deliriously happy because I could actually do things outside of work hours, which is great, this is great.

But also I have any major incidents to report, any kind of leaving him falling off the bed,

don't mention that. Once I left Frida on the bed, turned around and she fell off the bed, like, which was a baby.

And I was like fucking tearing myself up about it and everything.

And then when I told Libby, she said, oh, it happened to her three times.

So like, if you've done something bad, you know that Claire has done something worse.

Are you saying that Frida's going to end up like sloth from the Goonies? No, no. She was born like Sloth from the Goody. She fell off the bed and now she's a genius. Okay, okay. No, I'm not actually... Yeah, she inherited my jeans and they're falling off the bed has corrected her. So it's good. I've never dropped him in my whole life, thankfully.

I've had quite a few whoop.

No, nothing like that.

We've had quite a few poo explosions.

And he's been ill through the whole time.

Bless him.

So no, I think I've actually been a good dad, which is, I've never said that before.

Well, I hope you haven't said that before because that would have been weird if you'd have said that before you had a child.

Yeah, but even since, I don't think, no, he's, although I hadn't been great at getting him to eat new foods. What I like is that you have gone to the classic parent of reducing expectations

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