EP. 576 - Are You In Your "Prime" Right Now?
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 18 August 2021
⏱️ 47 minutes
🧾️ Download transcript
Summary
A fan asked Nsima about knowing when they've entered into their "prime" when it comes to athletic ability. We on the podcast have met too many people at young and old ages to believe that we only have a small window to make all our progress. This is our approach and our tactics for making sure we stay in our Prime for years to come.
Subscribe to the Podcast on on Platforms!
➢ https://lnk.to/PowerProjectPodcast
Special perks for our listeners below!
➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Eat Rite Foods: http://eatritefoods.com/ Use code "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order after!
➢LMNT Electrolytes: http://drinklmnt.com/powerproject
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Subscribe to the Power Project Newsletter!
➢ https://bit.ly/2JvmXMb
Follow Mark Bell's Power Project Podcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell
Transcript
Click on a timestamp to play from that location
| 0:00.0 | just got out and hit up some running. I already got 10,000 steps in for the day |
| 0:06.4 | and hit up some coffee this morning with some element in it. The chocolate salt |
| 0:11.9 | which is delicious to add your coffee I think it's a great coffee hack especially for those of you |
| 0:18.0 | that are trying not to add a bunch of crap to your coffee so it's a good way to turn your coffee |
| 0:25.2 | into a performance enhancing beverage first thing in the morning. |
| 0:30.0 | Yeah, no, I did the same thing this morning. You feel different when you actually hydrated |
| 0:35.0 | in the morning and you have your electrolytes. It makes a very big difference so I fucking love |
| 0:38.8 | the stuff. I can't get enough of it. Yeah, stuff's incredible. I actually was so bummed. So |
| 0:43.5 | it's one of those things where like you open this drawer and it's like okay there's the coffee pods |
| 0:48.8 | and it's like just pull another one I pull another one out like it goes on forever |
| 0:53.2 | and then one day you open it and it's like hold on what's going on here I ran out. |
| 0:59.3 | It's just so like and I get like the big Costco one so we're talking like a hundred little cups |
| 1:04.8 | you know it's like and they all disappeared but what I did today was I just made a full |
| 1:10.4 | shaker cup of element of the citrus salt and then I just added a little bit of monster energy |
| 1:17.8 | drink to that. Not the most ideal thing I wouldn't want to do that every day but I'm still getting |
| 1:23.3 | my hydration while getting a little bit of caffeine kick for today's podcast. We love element |
| 1:28.9 | electrolytes. We just had Zach Bitteron talking about element electrolytes. Just really they're |
| 1:33.6 | just incredible. Head over to drinklmnt.com slash power project. Check out the I believe they still |
| 1:40.7 | have the free element recharge pack apologies if that's been taken down by now but |
| 1:45.3 | hit up the value bundle. You're gonna get four boxes for the price of three. Again drinklmnt.com |
| 1:51.0 | slash power project links to them down in the description as well as a podcast show notes |
| 1:55.2 | and just to reiterate no promo code needed just get that value bundle right now-ish. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Power Project Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Power Project Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.