You know, I ran 900s between 2017 and 2021 and all of them were quite fast, like Western

States.

So I felt like I needed a little break and you have to sometimes when you get really

in the tank there like I was and I knew one of the solutions was to have a true offseason.

I felt like I emotionally needed it anyway and that 12 weeks was just excellent for me.

Welcome to the Trailhead of Trailrunner Nation, where we go on virtual trail runs with interesting

guest that tells some great stories to help us become better runners and hopefully even

better human beings.

Today's guest is Patrick Regan and we're going to talk about some things that I think we

all go through sometimes that we're running and we feel like we're just not to the top

of our game.

It happened to him and we're going to hear how he got out of it.

So here we go Scott, let's go for the run.

Hey Don, my favorite part of the year is coming up and that's the holiday season

and there's lots of food and I never can get enough of the amazing smells and speaking

of smells we want to tell you about native deodorant.

Native deodorant is very important, especially if you stink Scott and I got to admit that

sometimes I need a little help and native cares about what you're putting on your body.

They use all natural ingredients, nothing that's going to hurt you.

It's all the good and it smells great and this season Scott, if you want to smell like

a candy cane, a mistletoe or a sugar cookie, there you go.

Native has you covered.

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