EP. 546 - Losing 300lbs TWICE - Gormy Goes Keto
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 8 July 2021
⏱️ 135 minutes
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Summary
Gormy Goes Keto is the host of the podcast, “The Fat Guy Forum” and a weight loss coach for those who are in the same position he was once in. Gormy was once 540lbs and after discovering the paleo diet and a will power within himself to make a change for the better, and lost 330lbs by his 40th birthday in 2013. Unfortunately Gormy gained most of that weight back, but then successfully lost 300lbs again and has been able to maintain his new bodyweight.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | What a power project crew this is Josh Settlage aka Settlegate, here to introduce you to |
| 0:05.4 | our next guest, Gormi Goes Keto. |
| 0:08.7 | Gormi is the host of the podcast The Fat Guy Forum in a weight loss coach for those who |
| 0:13.2 | are in the same position he was once in. |
| 0:16.1 | Gormi was once 540 pounds, and after discovering the paleo diet and a will power within himself |
| 0:22.4 | to make a change for the better, he lost 330 pounds by his 40th birthday in 2013. |
| 0:28.6 | However, this change was short lived. |
| 0:31.0 | October of 2013, Gormi had regained much of the original weight he had lost and was back |
| 0:36.0 | up to 480 pounds. |
| 0:38.4 | At the time, Gormi had just accepted that he would live the rest of his life and die |
| 0:41.8 | at that body weight. |
| 0:43.4 | However, in early 2017, Gormi changed his mindset and was able to lose 275 pounds again |
| 0:50.0 | to get back down to 205 pounds. |
| 0:52.8 | He is now an advocate for breakthrough in health transformation, sharing his story and many |
| 0:57.0 | other men's stories of struggles with weight issues of all kinds, and the changes that |
| 1:01.3 | they made to live better, healthier lives. |
| 1:04.3 | On a side note, Gormi is now on a new nutritional and lifestyle challenge called Just Meet July, |
| 1:09.8 | but that is a different story. |
| 1:11.6 | Please enjoy this conversation with our next guest, Gormi Goes Keto. |
| 1:15.8 | That's being recorded now? |
| 1:17.5 | Yeah, we're being recorded. |
| 1:19.5 | Uh oh, be careful what you say. |
... |
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