EP. 541 - Q&A Sunday
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 28 June 2021
⏱️ 110 minutes
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Summary
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Transcript
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| 0:00.0 | Hey, people have been asking me a lot about how I get my protein in. |
| 0:03.8 | Like, how do you get your protein in when you're doing omad? |
| 0:07.5 | And I gotta tell you, it's not hard. |
| 0:10.0 | It's not hard at all. |
| 0:11.0 | What do you mean? |
| 0:11.4 | Because I just eat a lot of meat. |
| 0:13.7 | Yeah. |
| 0:14.7 | I just, I just, uh, stuff a lot of meat down my throat. |
| 0:18.4 | Oh, dude, yeah, yeah, I do. |
| 0:20.6 | Oh, yeah, you guys know, you guys know this about me. |
| 0:23.3 | This is not news. |
| 0:24.8 | I'm just stuffing meat in my face. |
| 0:26.8 | Like you wouldn't believe. |
| 0:28.0 | Yeah. |
| 0:28.5 | No, man, it's, it's, I, I fucking love it because so many people have been asking |
| 0:32.0 | just about like, so many people are still dieting eating normal food. |
| 0:35.7 | Like just eating chicken, eating, um, lean meat. |
| 0:38.8 | And they don't realize that you could grab yourself a lean, a peedmonsees flat iron, |
| 0:43.3 | which is like 90 something grams of protein and seven to eight grams of fat. |
| 0:47.4 | And you eat a steak while not getting a crazy amount of fat. |
| 0:50.1 | But the cool things, they also have other cuts like their rib eyes. |
| 0:53.2 | If you do like fat, you can have a cut of steak that has more fat. |
... |
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