Welcome to the Boom Boom Performance podcast, your resource for science-based training and

nutrition, data-driven coaching, and education-focused content. Before we get into this podcast,

I just want to say thank you for taking the time to listen and learn with me so that you can

apply what you are about to learn, take my strategies, use these tools, and finally have some

serious methods to see sustainable success with your physique, your mind, and your life.

This podcast was built on the foundation of applied education, and I'm excited for you to be here so you can

have that experience with me. Now, without any further ado, let's get on to the show.

Today I am bringing you part three of the tailored nutrition method.

Today I am bringing you part three of the tailored nutrition method. Today I am bringing you part three of the tailored nutrition method podcast series.

This is episode three of probably four or five parts.

I was going to try to blow it down into three.

And this one might very well be kind of capping it off or concluding things.

However, there is more on the list of things to talk about, right?

So we're not going to dive too deep into periodization.

We're not going to dive too deep into goal setting.

So like should you cut or should you bulk?

Like how do you know the difference?

There's quite a few things that we

have left when considering jumping into a fitness journey. If you're going into this with a transformation

mindset, uh, in place, then there's a lot more to cover. But I think today's going to be a good

cap to finish this little mini series off. We're going to touch on basically quote unquote

everything else. So we're going to dive into some supplements. We're going to touch on basically quote unquote everything else.

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