Gretch, May is just such a time of celebrations. And I know for us, when we're going to host a

celebration or take something to a celebration, I always go to Whole Foods Market.

Yes, Whole Foods Market helps you save on everything you need with the quality and ingredient

standards that we expect. One thing we love to do in the summer is grill,

and the house brand of Whole Foods Market, 365 by Whole Foods Market, has all the essential

at daily low prices that you need for the summer. Save on May celebrations with great

everyday prices at Whole Foods Market. Pritch, I think I have figured out the hack to getting my perfect night's sleep, and it starts with

my adjustable pillows from coop sleep goods. I have the Eden adjustable, which keeps me cool, and I absolutely

love it, Gretchen. Literally, when I go to sleep at night and I put my head on that pillow, I think about how much I love this pillow.

Well, after all, we spend a third of our lives in bed, so it really helps to get a pillow that's customized.

Visit coop sleepgoods.com slash happier to get 20% off your first order. That's C-O-O-P sleepgoods.com

slash happier.

Lemonada.

Hello and welcome to Happier, a podcast where we talk about ideas for making our lives

happier, healthier, more productive, and more creative.

This week we'll talk about why we might choose to do a summer of blank, you fill in the blank,

and we'll have a roundup of listeners' favorite words,

which was so delightful. I'm Gretchen Rubin, a writer who studies happiness, good habits,

secrets of adulthood, human nature. I'm in my little home office in New York City,

and joining me today from Los Angeles is my sister Elizabeth Kraft, who just had a birthday.

Happy birthday again, Elizabeth.

That's me, Elizabeth Kraft, a TV writer and producer living in L.A. And thank you, Gretchen. I had a very nice birthday.

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